Hi, I'm Blake, and my passion for clean food and flourishing vitality for my children led our family to start a Regenerative Farm where we produce clean, ethically raised, nutrient-dense foods and where we cultivate a health-promoting environment. The health effects of real foods we began cultivating were so profound I felt deeply compelled to share what I had learned with my community.
After years of study and a personally life-changing experience with the ancestral food and lifestyle wisdom of the Primal Blueprint, I obtained a Primal Health Coach Certification. ( Want to learn more about this incredible Institute? Click HERE )
With the support of Mark Sisson and his Primal Health Institute, I’ve developed adaptive programs that are an intense and no-nonsense immersion into the Primal Lifestyle. The Primal Blueprint, backed by 10,000 years of evolution, profoundly helps you boost immunity, permanently lose excess fat, gain energy and mental clarity, and develop an effortless relationship with food—all without punishing diets, calorie counting, or time-consuming workouts. In short, when you start to eat and live “Primal”, everything changes, and for the better.
I hope you'll join me on the most interesting and fun journey you'll ever have to finally understanding what's happening with your body, mind, and metabolism as you move into and through midlife (35-65). Every human will go through a midlife metabolism “crisis.” But don’t worry - it’s 100% reversible, if you follow the Primal Blueprint encoded into your very genes.
